Down almost 40 lbs!

Stevie_38

Stevie_38

Active member
Stats: 5'1", Started at 162 lbs, Now at 124.6 lbs, Aiming for 110 lbs. Using Semaglutide/B12 at 0.5/0.5mL. I'm also hitting the gym most days focusing on cardio. Eating at a calorie deficit (between 200-500 calories under what I burn) is super helpful! I prioritize protein, fiber, and water. You got this!
 
Thanks for sharing on the community!

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What kinds of side effects did you experience? I have similar body measurements to you and I'm going to start on sema soon.
 
I've been on sema since March, so about eight months now. It's been a slow and steady process, but I'm happy with it.
 
Salad_Loss said:
What kinds of side effects did you experience? I have similar body measurements to you and I'm going to start on sema soon.
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For me, the biggest side effect was some nausea, especially in the beginning. Also, make sure you're drinking plenty of water, as dehydration can make things worse!
 
Stevie_38 said:
Stats: 5'1", Started at 162 lbs, Now at 124.6 lbs, Aiming for 110 lbs. Using Semaglutide/B12 at 0.5/0.5mL...
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It's great you are incorporating exercise and a healthy diet along with the medication. That's the most effective approach for long-term success and sustainability with weight loss!
 
I've been on it for almost six months now and I've lost almost 40 pounds. It's been life-changing!
 
I am excited to get started, I am hoping it will help with the "food noise" people describe! I have been struggling with obsessive eating for so long.
 
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