pecan-plotter
Member
Nonstop intrusive food thoughts. While making breakfast, I'd already be planning lunch, and dieting made it worse. Intermittent fasting left me unable to concentrate until I could eat, staring at the clock all morning wondering when and what. Everyone promised it'd ease up, and it never did. With the noise turned down, food isn't playing on repeat around the clock in my head. I still get hungry, still enjoy food, and occasionally anticipate a treat, but I'm not thinking about it constantly. I'm not planning lunch during breakfast anymore.