GLP-1 Meal Ideas?

[Avery1979]

I'm getting headaches, do I need extra stuff?

 

[Melt_Journey]

I'm getting headaches, do I need extra stuff?

I get headaches too, usually from dehydration. Increase your fluids, especially with electrolytes. You can buy electrolyte drinks or find recipes online.

 

[Compound]

I'm worried about vitamins... anyone taking them?

 

[Maxie1993]

I'm worried about vitamins... anyone taking them?

I wouldn't waste your money on special stuff. I'd just focus on eating real food and getting enough protein and fiber! But maybe check your B12 and vitamin D levels once in a while, per your doctor.