GLP-1 users eating MORE chocolate?

[rusticsifterog]

Chipotle's become my go-to because I can load up on protein without the carbs - double chicken, skip the rice.

 

[wobbly_whittler115]

You could try eating smaller meals earlier in the day so more time passes between dinner and bed.

 

[goofy_lurking96]

True. Bad as anything else. I smoke a lot more. Have Chantix from my doc but didn't want to start yet. Know that quitting messes with eating so was waiting.

 

[SteadyOnSema]

been on 2.5 for 5 weeks and i'm so happy. finally feel in control after fighting weight for 40 years. plus now i have type 2 diabetes but for the first time i'm not spiraling. lost about 15 pounds so far doing low carb mostly.

 

[HealthDiary661]

Used to do low carb and keto for weight. Since Mounjaro started feeling sick if I don't eat carbs. The med bumps insulin sensitivity so I can finally do a balanced diet.

 

[Charlie41]

Same pattern here on Wegovy. I've started rationing — only chocolate after 7 PM, and only the dark stuff (75%+). Two squares is enough now where it used to take a whole bar to feel anything. I think the timing trick works better than trying to cut it out entirely.