GLP-1 year: What did you do?

[Heart_Journey]

I'm down 90+ pounds after about a year. It absolutely works as long as you're committed to changing habits!

 

[ShapeClean]

Wow!

 

[Terry55]

That's incredible! Seriously, congrats to you! Amazing accomplishment.

 

[Jim_Now]

Remarkable transformation – well done!

 

[FitFam]

Besides the medication, what else did you do to help with weight loss?

 

[CoreJourney]

That's fantastic!

 

[Jamie_2003]

 

[CurvyToLurky]

Huge congrats! If you don't mind me asking, what did you do about any excess skin? Did you need surgery?

 

[Heart_Journey]

Thanks, everyone! FitFam, you should be proud of yourself. I'm curious too... did you change your exercise habits at all?

 

[ShapeClean]

Great job!

 

[Terry55]

Very inspiring!

 

[Jim_Now]

Congratulations, looking good.

 

[FitFam]

Congratulations!

 

[CoreJourney]

You’ve done fantastic

 

[Heart_Journey]

I appreciate all of you! I wasn't really planning on showing off LOL. I've been trying to eat much healthier, focusing on protein. I am working out 3 times a week now, and trying to swim when I can.

 

[ShapeClean]

That's great! I'm just starting out on this journey. It's encouraging to see such success stories!

 

[Terry55]

I agree with ShapeClean, it's really inspiring. I've been on a plateau for a couple of months. I'm going to ask my doctor about upping my dosage.

 

[FitFam]

I'm so happy for you! I'm 53 and just started a few weeks ago. It's good to know that being patient can really pay off. I'm having some side effects but I'm going to try and stick it out.