Carb_Tracker
Well-known member
Some folks get constipation, some get the opposite. If you lean one way and get the opposite, there you go. I tended toward constipation after boosting protein after years of IBS stuff. Swung to the other side but tirz leveled it out. I'm the most regular I've been in a long time. Heard this from other people too—nice bonus side effect from the med.