Gonna stop cold turkey! Help!

61 shots in and I've got 14 left to lose but only dropped half a pound in 5 weeks. Food cravings came back so I bumped to 20 last shot instead of 15. Huge difference—cravings are gone now. Tried 17.5 before and felt nothing different than 15. Starting to wonder if I'll need to keep climbing with the dose.
 
Lost 30.7kg in 6 months on mounjaro 2.5mg alone. Zero side effects. Food noise completely gone—such freedom. Eating 1600-1900 cal/day, jogging 3x weekly, strength training, regular walks. Goal's 90kg but still got ways to go.
 
started 288, now 245 as of today. november 15 to now. tirzepatide 2.5mg month 1, 5mg month 2, 7.5mg since. losing 1lb a week consistent so not upping dose yet.
 
titrated down since hitting goal at 15mg. got to 5mg a month ago, dropped to 3.75, and hunger roared back - gained 8 lbs fast. back up to 5 now. starting to think i need this forever instead of tapering off.
 
700 calories is way too low. force some protein shakes, drop your dose or take a break. muscle loss is no joke with this stuff
 
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