Halfway to goal!

PlateauCrusher

Well-known member
Starting weight: 225 lbs
Current weight: 194 lbs
Goal weight: 175 lbs
I'm on 0.875mg of semaglutide, planning to bump it up to 1mg when I'm back home after this work trip. Here's a before-and-after.
 
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I'm only a month and a half in and about 20 gone. I want it gone faster! Going up in dose soon. Hoping I won't need a seatbelt extender on the plane when I head home. You're doing wonderfully!
 
PantsOnTheGround said:
It's amazing how sema helps reset your relationship with food. I've been on it for almost 3 years and finally feel like I'm in control. Down 144 lbs!
That's so encouraging to hear! Can you tell us a bit about your diet and exercise routine?
 
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