Hit 100lbs lost - Now what?

Hong Kong Yanpep International
The transition wardrobe budget approach is practical - there's no point investing in sizes you'll be through in a few months. Costco and similar work exactly for this window; decent quality at prices where you don't feel bad replacing them again in six weeks.
 
The 1.7 to 2.5mg range as where sema actually works for most people is a useful calibration point. The OP at 100 lbs down is in a different conversation than someone starting - the maintenance question and whether to hold dose or reduce becomes the focus. What protocol are you running now and is the intent to keep the weight or continue dropping?
 
Week 20 at 67 with Hashimoto's and weight gained after the covid vaccine and sema working successfully is a different set of circumstances than most people hitting the medication. The OP at 100 lbs down asking what's next is in the maintenance question territory. For someone with Hashimoto's, thyroid function monitoring alongside the maintenance plan is worth staying on top of.
 
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