Hit my goal! Now what?

[CareTBH]

I've crushed it – shed about 95 pounds in the last 13 months! My doc is having me up my calories a bit and stretch out my injections to once every 10 days. Honestly, I've never felt better or more in charge. Feeling so grateful!

 

[Checkup]

Congrats on reaching maintenance, CareTBH! Your effort has really paid off! You look fantastic!

 

[round-two]

You look great in both pictures. Massive congratulations on your weight loss. You must be so proud!

 

[scale-dont-lie]

That's amazing! I just love seeing posts like this. So inspiring! You look beautiful.

 

[ProteinPioneer]

Huge congratulations! You look absolutely amazing! Wishing you all the best in your journey

 

[Patient_Mango229]

Absolutely Beautiful

 

[RamblinMan1972]

That's incredible!

 

[JuiceSet664]

Beautiful lady!

 

[CareTBH]

Stunning before, but wow

 

[Checkup]

Beautiful!!!!!

 

[round-two]

Pretty and pretty Looking SO good!!

 

[scale-dont-lie]

Beautiful then, and even more beautiful now.

 

[ProteinPioneer]

Congratulations CareTBH, would you mind sharing what dosage you're taking every 10 days? I'm about 10lbs away from my goal, and I'm trying to figure out how to maintain without losing more. The 10-day thing intrigues me, but I don't know if I should stick with my current dose.

 

[Patient_Mango229]

 

[RamblinMan1972]

You look amazing! Thanks for sharing, it's super inspiring.

 

[JuiceSet664]

You look lovely.

 

[scale-dont-lie]

I saw a post from someone else who hit their goal weight. They said,

We’re in trouble!!!

Congratulations!!

(Not that we weren’t in trouble before!)

lol. It's like, now the real work begins!

 

[CareTBH]

ProteinPioneer Sure! I'm currently at 1mg every 10 days. It took some trial and error to find the right spacing, but it seems to be working well for me so far. Definitely chat with your doctor!

 

[ProteinPioneer]

CareTBH Thanks so much, that's really useful! I'll definitely bring it up with my doctor. Congrats again!

 

[Checkup]

For those asking about maintenance, remember that everyone responds differently. Factors like age, sex, activity level, and genetics all play a role. Regular monitoring of blood glucose and lipid panels is recommended.