Hit my goal! Sharing my story

Hong Kong Yanpep International

LabRat_Linda

Well-known member
Well, folks, it finally happened. Hopped on the scale this AM, and I've reached my target weight of 130lbs... a smidge under, actually! Feels kinda surreal, but I'm incredibly proud of sticking to it and getting here. Seriously!

I'm 62, and my journey with Mounjaro began at 196lbs (my heaviest was around 220). I was dealing with T2D, elevated blood pressure, high cholesterol, concerning liver enzyme levels, and struggling to walk even short distances. Basically, I felt awful and knew I was headed down a bad path. My doc suggested MJ to manage my blood sugar, so I started on Nov 3rd, 2024 and haven't looked back. Aside from always feeling a bit chilly, occasional constipation, and some sleeplessness, I haven't had serious adverse effects, and my body's responded remarkably well. It felt like a missing piece clicked into place. My blood sugar stabilized, I had some energy, my thoughts were clearer, and I felt in control. Wild, right? I felt AMAZING from day one.

This journey has been about so much more than just losing weight. It's been spiritual, emotional, and physical. When I began the medication, I also immediately started hitting the gym for at least an hour daily, doing both cardio and strength work. I was the person who struggled to walk across the room, but I was determined. I started taking hair supplements right away to prevent hair loss, drank 3-4 liters of water with electrolytes every day. I cut out alcohol (just a drink or two a month now) and processed foods/sugar, and made sure to get 100g of protein in daily. I even grew my hair out after 2 decades of short hair. I went blonde! And started experimenting with beauty products, heels and dresses.

My progress made me believe in myself more than ever before. I even left a stressful job and found a new one that aligns with my values. My marriage is stronger, my health is great, my relationships are better, I love myself, and I feel attractive again! Feeling whole, really. Thanks for listening. Now, I'm going to post some before-and-after pictures. It feels super vulnerable to share these, but here goes...
 
Thanks for sharing your experience! It really resonates. I was heading to a meeting and chose to walk up a couple of flights of stairs instead of taking the elevator. I realized then that I'd been avoiding stairs because I'd get winded easily and it was kind of embarrassing. Not anymore!
 
Beautiful! I totally relate to what you wrote. I'm still at the beginning of my journey, but I'll get there. I'm also 62.
 
You look fantastic! We have a lot in common. I'm 61/f, started around 220, and aiming for 130. Currently at 127. I honestly can't remember a time when I wasn't overweight. This has been such a deeply emotional and spiritual journey. I struggle with body dysmorphia, and even though I've been maintaining for half a year, I'm still shocked by how small my clothes look and I constantly question my appearance. I look at photos from special events when I weighed 210-220, and I remember feeling good about how I looked at the time. The pictures prove my mind was seriously lying to me. Now, I second guess myself when I think I look good.
 
Wow, all these replies are so uplifting! Thank you all so much for the support. Makes me feel like I'm part of a very special community.
 
So glad to see everyone supporting each other!
LabRat_Linda said:
My progress made me believe in myself more than ever before. I even left a stressful job and found a new one that aligns with my values. My marriage is stronger, my health is great, my relationships are better, I love myself, and I feel attractive again!
This part is what it's all about. Improved health is wonderful, but the self-love is priceless!
 
This is so inspiring! I've seen patients achieve similar results, and it's truly life-changing. Keep up the great work!
 
Izzy1994 said:
I struggle with body dysmorphia, and even though I've been maintaining for half a year, I'm still shocked by how small my clothes look and I constantly question my appearance.
I totally get that. It's like your brain hasn't quite caught up with your body yet. Be kind to yourself!
 
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