Hit my goal weight!

This is really unbelievable, you look absolutely amazing. You must be so incredibly proud of yourself. This is proof that GLP-1s can really change lives!
 
RetaReadyy said:
Amazing work! Any tips on diet, exercise, or just general advice?
I'm happy to share what worked for me! Mostly I've focused on eating a high protein diet and trying to get in at least 30 minutes of walking most days. It isn't always perfect but consistency is key!
 
Compound_Goals said:
I actually just started on Ozempic a few weeks ago. I'm really hoping for progress like yours!
Just stick with it and trust the process. I found that the first few months were the hardest, but it got way easier as my body adjusted.
 
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