almond-knitter55
Member
Took longer than I'd hoped but got to my goal. Started at 219, hit 150 today. Going for 145 as a buffer, then I'll taper off the dose.
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Hit my goal weight!
- Thread starter Alex76
- Start date
Ozempic_OG_21
Well-known member
started 2.5mg three weeks ago off a 10mg vial—went slightly over the lowest study dose of 2mg/week. dropped 16 lbs already.
not-today-scale
Well-known member
Low and slow is the way with AI—start super small if you need it at all. A lot of conflicting stuff online about it. I'd rather dial up gradually than deal with the fallout. As for the hormone recheck, most say wait 8 weeks, so you're reading the signs till then.