Holy cow, it WORKED!

[TirzHappy]

Thanks! Definitely feeling healthier. Less inflammation, more energy. It's been pretty amazing.

 

[Nicky_2002]

I saw a post from someone celebrating their one-year anniversary on these meds. They lost, like, 80-ish pounds! So inspiring!

 

[downsizingpatience]

That 30 lb difference is incredible. Genuinely well done.

 

[Herculean_Habits]

Is that 0.7kg for the whole month or average per week? Can't quite see a plateau on your chart. Sometimes bodies just need a break after losing steady for ages. Check your TDEE - you might be underfueling or overfueling now that you've lost the weight. Also check if your measurements are still dropping even if the scale isn't.

 

[HealDude]

Completely understandable reaction. That kind of result deserves its own response.

 

[Quinn1978]

260 to 142 and shifting to muscle-building next - that pivot is where the results start compounding.