How long til you met your goals?

[Trim-Dad]

Wow, that's incredible progress everyone! I've been lurking on reddit and saw someone lost 38 pounds in under 3 months - inspires me to keep going. Keep up the great work!

 

[not-giving-up]

I've heard that tracking measurements can be helpful, too - not just weight alone!

 

[Bee]

I do 15mg Thursdays, 4.5mg Saturdays (I've got 0.5ml syringes). Works but I've always been able to override hunger signals—we're in a buffet culture where everyone's huge. Doctors try to add years and quality but something gets all of us eventually. Never smoked so I figure cancer's coming, but weight loss takes stroke off the table at least.