Sunny-Girl
Active member
I started taking sema at the tail end of May '25. My starting weight was 257, my initial goal weight was 199, and guess what? Current weight: 199! The worst of it was some upset stomach and feeling queasy, but antacids and anti-nausea meds took care of that. Now I'm shooting for 175, which I think is a good target for me.
I'm 5'8", and this picture shows the difference just one year makes! I haven't been under 200 pounds in almost 3 decades!
I'm 5'8", and this picture shows the difference just one year makes! I haven't been under 200 pounds in almost 3 decades!