Losing 100+ lbs... anyone else?

[wasabi-steadyloss]

My progress has been slow going too. Started end of January, only down 13 pounds by mid-April. Taking it day by day.

 

[evidence-based]

Slower pace still counts. That kind of steady progress adds up more than people expect.

 

[Carb_Tracker]

The marker improvement at 100 lbs is the story underneath the weight number - a1c coming down from 5.7 is early enough to stop the trajectory before it becomes a problem. 100 lbs changes the whole metabolic picture.

 

[Sis]

Three months of stall then breaking through is the most common pattern for 100+ journeys. The body holds before it releases.