R Rory17 Active member May 14, 2026 #21 Outlier pace at the start is more common than people realize - some people just respond that way. Enjoy it while it lasts.
Outlier pace at the start is more common than people realize - some people just respond that way. Enjoy it while it lasts.
BeforeAndAfter Active member May 16, 2026 #22 Yes! The energy boost is real. Less weight to carry makes a huge difference.
Witty_Quest Well-known member May 18, 2026 #23 60 lbs in 80 days is unusually fast at 1.7mg - protein and resistance training matter more the quicker the rate. Muscle loss at that pace requires active counterwork.
60 lbs in 80 days is unusually fast at 1.7mg - protein and resistance training matter more the quicker the rate. Muscle loss at that pace requires active counterwork.
W wobblymarinating69 New member May 20, 2026 #24 Whole lot more energy started showing when weight dropped.