You're definitely not alone! GLP-1 receptors are all over your brain, including the parts that handle mood and pleasure. There's research starting up to study semaglutide for depression because a lot of people are reporting the same thing.
Possible reasons:
- Less 'food noise' frees up your mental energy without you even realizing it.
- GLP-1 medications might change how dopamine and serotonin work, which directly affects your mood.
- Breaking the cycle of bingeing, feeling guilty, and restricting food can have huge mental benefits.
- Even early on, feeling like you're in control of something that felt uncontrollable can be a big relief.
Try to use this time to create good habits. Exercise, good sleep, spending time with others – all the things that improve mental health on their own. That way, even if the immediate brain effects fade, you'll have a solid base.