70 lbs in a year, solid work! maintenance dosing is real — find the lowest dose that keeps food noise down. just remember your TDEE drops too so nutrition matters more now
This right here is pure effort and discipline on display. No pill or injection does this alone - you still gotta put in the work. That transformation is legit impressive.
Persisting through a medication that isn't delivering the hoped-for results while managing a complex medical picture alongside it is the harder version of this story. The OP sharing the full experience rather than a highlight version takes honesty. What has been working better since deciding MJ wasn't the right fit?