yep, 3:1 blend works for me. wanted to use my 100mg ghk vial efficiently, 3:1 made the math easy. dosing 1.5mg ghk-cu, 0.5mg ghk-basic, 0.5mg bpc-157 right now. took a break from kpv this cycle.
Three years is enough time to see a real before and after but short enough that the discipline to get there is still visible. The 2023 to 2026 window for most people on a GLP-1 program is substantial.
Starting at 256 and sticking with it from Thanksgiving 2023 to now is the kind of sustained commitment the before/after captures but doesn't fully show. The caloric discipline behind the GLP-1 foundation - 1600-1900 daily since 2022, 145 to 75kg - is the less visible part of what makes those transformations hold.