DocCake572
Member
you dose it right before running? i don't do heavy cardio so can't compare. doesn't bother me on non-workout days but lifting heavy after taking it causes issues. might have to dose earlier before my workouts.
Reta_Fam said:I hear you about the non-scale victories. I've been avoiding the scale too and just judging by how my clothes fit. It's way less stressful. I didn't want to get hung up on the numbers. How about you @Reese_44?
Ratched77 said:I totally agree with avoiding the scale! Clothes fitting better is the best indication. Plus, muscle weighs more than fat anyway!
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