No appetite - force feed?

Same thing happened to me. Even if it doesn't feel like it works, it still does. Thought I was just more disciplined but I'd been dieting four months before starting. Now cravings just aren't as strong—lost about 3 pounds first week from that alone.
 
food noise is real. atomic habits—stack small changes over time while the med's working. brain chemistry + habit mechanics. none of us were born with this noise anyway.
 
Zero appetite from day one with protein drinks covering it is the cleanest version of this experience - liquid protein at split intervals is the practical fix when solids don't appeal.
 
You must log in or register to reply here.
Back
Top