Off the meds! Now what?

DocWine

DocWine

Member
I'm officially done with the injections, so fingers crossed I can maintain everything with a healthy diet and regular workouts!
 
You look great in both pics! If you were insulin resistant, keep an eye on your blood sugar first thing and after you eat. A small maintenance dose might keep you on track. Good luck!
 
How long have you been in maintenance? I've been trying to maintain for about a year, but even with a lower dose or spacing out the injections, I can't seem to keep the weight off. I just get super hungry again so fast.
 
For those tracking their progress, I've heard some people like using apps like "MY Weight" or "Shotsy" to keep an eye on injection sites, side effects, and overall well-being, not just the scale. Might be helpful!
 
I totally agree with Rory. I'm also worried about the hunger coming back full force once I stop. It's like my stomach forgot how to feel full before!
 
I saw someone post about their journey and how much happier they look now. It's about more than just the weight; it's the confidence and comfort in your own skin. It's great to see that reflected in the pictures people share!
 
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