Off the meds! Now what?

[DocWine]

I'm officially done with the injections, so fingers crossed I can maintain everything with a healthy diet and regular workouts!

 

[Guy]

You looked great both before and after, honestly!

 

[Rory]

Congrats!! Are you planning to stay off completely, or maybe taper down? Hoping to be where you are soon. You look fantastic!

 

[Ant_Crew]

You look incredible! Congrats on hitting your goal.

 

[Gene_Chick576]

Awesome results!

 

[Tracy_1986]

You look great in both pics! If you were insulin resistant, keep an eye on your blood sugar first thing and after you eat. A small maintenance dose might keep you on track. Good luck!

 

[Protein-IMO]

Big congrats! You look amazing! Keep up the great work.

 

[Toni_10]

You look awesome! What's your plan to keep the weight off now that you're done with the meds?

 

[DocWine]

You're beautiful no matter what, but thanks! I'm thrilled with my progress and feeling great!

 

[Guy]

You deserve a celebratory drink! Congrats!

 

[Rory]

How long have you been in maintenance? I've been trying to maintain for about a year, but even with a lower dose or spacing out the injections, I can't seem to keep the weight off. I just get super hungry again so fast.

 

[Ant_Crew]

Looking good! Congratulations on all your hard work!

 

[Gene_Chick576]

You look fantastic. Hope you enjoyed that cocktail!

 

[Tracy_1986]

Wonderful results!

 

[Protein-IMO]

Wow, you look great! Your success is inspiring to many!

 

[DocWine]

Thanks everyone! I'm hoping that a strict exercise routine and sensible eating will be all I need. It's a whole new world without the medication, though, so I'm a little nervous!

 

[Ant_Crew]

For those tracking their progress, I've heard some people like using apps like "MY Weight" or "Shotsy" to keep an eye on injection sites, side effects, and overall well-being, not just the scale. Might be helpful!

 

[Toni_10]

I totally agree with @Rory. I'm also worried about the hunger coming back full force once I stop. It's like my stomach forgot how to feel full before!

 

[Guy]

I saw someone post about their journey and how much happier they look now. It's about more than just the weight; it's the confidence and comfort in your own skin. It's great to see that reflected in the pictures people share!

 

[mauve_walnut]

SW 170 CW 135 GW 135. Can't believe I'm at goal! Started August 2024. Working on backing off meds now. Good luck!