OMG - I hit my goal!!

[fresh-start]

That's awesome progress! I've only lost like 35 pounds in 7 or 8 months. I stalled out last month. I wonder if I should switch to a different med...

 

[soggy-grazerxx]

Relate fully. Been on 20 months now down 85 total. Gained a whole life. Not the same. Lighter mentally and happier. Healthy. Ozempic was a miracle for me, staying on it life long or some version as science grows. Diabetes at 5, everything else numbers low, blood pressure perfect. Need maybe 10 more to personal goal and plateaued months but not gaining is fine by me. Grateful.

 

[Fox_Buddy791]

Hit my second goal today! Started at 297, first target was 160, now going for 150. Just hit 149.8.

 

[New_Lean]

started trt at 255 lbs, 5'9''—way overweight and stuck in the gym. testosterone helped right away, got stronger but gained 15-20 pounds of water weight. then switched to tirzepatide and dropped a ton over 8 months. now I'm under 200 in size 31s. both at the same time worked for me.

 

[slowlyprogress]

Protein at lunch is the move. You're looking at a whole chance for nutrition there. Grab protein for that meal and I think you'll get there.