-
This forum is for informational purposes only and does not provide medical advice. Read our Medical Disclaimer. | Privacy | Terms | About | Cookie Policy | Editorial Policy | This site may contain sponsored content and affiliate links.
One Year Difference!
- Thread starter Rene63
- Start date
NoSnackAttack
Active member
That's awesome! Your happiness just radiates!
A_R_C_Journey
Well-known member
Incredible! That color is absolutely stunning on you and the weight loss is inspiring, well done!
Coach_B_Fit
Well-known member
Unbelievable transformation! You really look like a new person. Congrats! 
BigTex_LessNextYear
Well-known member
Wow, what an incredible difference! 
NoSnackAttack
Active member
Amazing work! Congratulations on your success! You look fantastic!
A_R_C_Journey
Well-known member
Fabulous!
Coach_B_Fit
Well-known member
Looking great!
BigTex_LessNextYear
Well-known member
NoSnackAttack
Active member
BigTex_LessNextYear said:
For me, high protein snacks really helped. Also, drinking a TON of water.
I agree with NoSnackAttack, protein is key. Also, mindful eating. Ask yourself if you're truly hungry or just bored/stressed. Sometimes a walk or a cup of tea can do the trick!
A_R_C_Journey
Well-known member
Congratulations! I'm hoping to lose the weight from my face too -- that's my biggest insecurity. You look amazing!Rene63 said:50 pounds gone! Feeling so much better!