Wild_Dad
Active member
Well, folks, I'm calling it done after a year and a half! I've dropped 81 lbs and feel amazing. Was aiming for 180, but 185 feels right. My diabetes is GONE - A1C was 13.4 in July of '23, and it's 5.5 as of yesterday. Still on 2.0mg and sticking with it. Gut issues are a thing of the past as long as I'm smart about what I eat. A little constipation, sure, but fiber and a gentle stool softener take care of it. Once the weather warms up, I'll get back to biking to work. Can't wait to see how much more tone I can get! Not bad for a 58-year-old, eh?