So I upped my average calories by roughly 300 after last week's check-in, since my weekly loss pace was getting near the edge of what I'm comfortable with. Nothing changed. Maybe there's a lag and the body needs time to catch up, or maybe reta is just that good and I'd need a much bigger bump. I'll hold another week and if the loss stays the same I'll add about 300 more. Otherwise all in line. Resting heart rate might be up 1 bpm on average, possibly, though that's too small to trust yet, and if real it may be the 2mg step two weeks back adding to what has built up in my system. One more thing: I had alcohol this week, and I rarely drink, six or so times a year. First time on reta and I definitely felt it. I drank less and slower and still felt rough.