Scale stuck? Check other progress markers!

Hong Kong Yanpep International
Measurements, energy level, clothing fit, and sleep quality are the markers that move when the scale doesn't - tracking those during stalls is what keeps the perspective right. The scale often catches up in a week or two after it looks stuck.
 
Looked into the budget body fat percentage scales too, bioimpedance readings can genuinely bounce around a lot though. Are you finding yours gives consistent readings, or mostly just useful for spotting the overall trend?
 
Back
Top