Sema: Feeling great at 5'1 and smaller!

[portion-control]

I've revamped my diet, ditched a bad rs, and now do Yoga sometimes! Used to be takeout every night. Now I'm cooking balanced meals: lean protein, complex carbs, and tons of veggies. Small portions. No more side effects. On 1.25mg

 

[Pulse_Lady]

Hi everyone! Reminder: We don't allow discussion of non-FDA approved stuff here, or any buying/selling of meds. Be careful of DMs offering those things. Read the FAQ if you're new.

 

[HealthDiary661]

I'm with you on the 'screw what people think' attitude.

 

[Light_Life]

It IS wild how some folks react when they find out you're using medication as part of a larger strategy to manage a health condition that was hurting your quality of life and shortening your lifespan.

 

[CatGrind]

People get mad because you're crushing it, and they're jealous! Keep up the amazing work!

 

[FastingBoss]

I'm pretty close to your stats. I'm 5'0", around 160, aiming to get down to 120. Started on this like a week ago.

 

[Bobby2005]

Crushing it!

 

[Wild-Chick]

You look fantastic, great job!

 

[portion-control]

That's it exactly. As long as you're happy, that's what matters. And you look amazing too!

 

[Pulse_Lady]

You look great! I'm 5'2", only been on this for 2 weeks and already lost 6 pounds, but I still have another 50 to go to reach 120.

 

[HealthDiary661]

48 pounds gone in only 4 months? That's amazing! I'm 5'6", and 120 used to be my goal, but now that I'm 53, 150 sounds pretty good. I've lost around 28 pounds since May, though.

 

[Light_Life]

How long did it take to get to 120? Did you exercise? I started around 170 and I'm currently at 145, with 130 as my goal.

 

[CatGrind]

You look great! Congrats!

 

[FastingBoss]

Congratulations!!

 

[portion-control]

How long did it take to get to 120? Did you exercise? I started around 170 and I'm currently at 145, with 130 as my goal.

It took me just over 3 months. I started walking more, but the biggest change was the diet.

 

[Wild-Chick]

Congrats, that's awesome! I've dropped about 45lbs and my knee pain is SO much better. I'm only in week 5!

 

[CatGrind]

Congrats, that's awesome! I've dropped about 45lbs and my knee pain is SO much better. I'm only in week 5!

That is so great about your knees! I've heard about that. I'm hoping to avoid joint replacement longer.

 

[HealthDiary661]

I'm so grateful for this medication. I've tried so many times and failed. Now, it's actually working. It's been about 3 months and I've lost 40 pounds. I'm eating cleaner too – that seems to help a lot.

 

[toasty_stroller]

This is amazing! You have to feel absolutely fantastic with all that progress. So happy for you.

 

[breezy-onwards84]

That's so awesome of you! You're putting in the real work and it shows. Be proud of yourself. You deserve to celebrate this.