Sema maintenance after 1 yr - success!

[CatGrind]

are you still taking it daily or have you moved to maintenance dosing? how's that working out if so

 

[BugPath253]

Lost about 25 pounds last year, came off it two months ago and gained back 8. Restarted at 1mg but nothing's happening—no appetite control, no loss. Worried I'm immune now or something.

 

[Lab_Mouse_4421]

just got prescribed this today and honestly i'm nervous. been the same weight for years and i'm worried i don't have the discipline for success. been dropping calories and sugar lately, upping protein. 38m, 326 lbs, 6 feet tall.

 

[sprythyme97]

Been at this a good long while now, shed a meaningful amount of weight before easing into a maintenance phase. Trimmed the amount way down once maintenance started, and predictably the results softened quite a bit. Figured I'd just quit altogether at that point, keep a bit more cash in my pocket, and observe what unfolded. Learned there's a genuine gap between working less well and not working at all. Bottom line for me, sure, the punch fades with time, particularly after trimming for maintenance, but that's nowhere near the same as it doing nothing. Basically it becomes tougher, yet still considerably more manageable than tackling this without any help at all.