Sema + trainer = life upgrade!

Anxiety got tougher for me after 16 months on GLP meds. Can't tell if it's from switching between drugs or adding something new, but I'm having a harder time managing it like before. Mirtazapine helps - lets me sit with the anxiety without it taking over.
 
been on it 1.5 years, down 60. stuck with 1mg compounded. then had surgery and took 2 weeks off. restarted and it's just not the same appetite-wise. thinking maybe higher dose or try something else.
 
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