Sema vs Tirz: Anyone Switching?

Been on it since last August, started at 285 and now at 215. Life-changing for my health but clothes don't fit anymore and I have no idea what size I am. Wearing the same three belted pants tight and oversized shirts for weeks. My brain still sees 285 me in the mirror. Reaching for 2XL out of habit. That scale-to-mirror disconnect is messing with my head.
 
that study is interesting but 20% feels high—that'd basically mean cycling is worse than placebo, which could be a thing. human studies would help but BP isn't funding that. opposite result would mean stopping and restarting is fine, switching between glp-1s is fine. BP wants continuous use though.
 
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