Wes48
Active member
Okay, so picture this: me at my heaviest, 240lbs back in '19. Now flash forward to last night, and I'm a cool 138lbs. That's 102lbs gone, with 62 of those vanishing in the last six and a half months thanks to sema. I was aiming for 150 originally, but that wasn't quite in the healthy BMI zone, so I pushed a bit further. Honestly, I didn't think I could do it. Meeting with my doc next Friday to chat about maintenance. Might even drop another pound or two before then, who knows? I'm just so stoked! But also kinda freaked out about keeping it off. It's either lose or gain, like, what's maintain even mean? Hoping the doc's got a solid plan!