Slow progress buddies?

[plucky_lowkey4599]

Plateau at 7.5mg and gaining through the hold before 10mg started moving things again is a frustrating sequence but the 2kg drop on 10mg after a month is the right direction. The doctor approach of pushing protein and walking at the stall point is often right but sometimes the dose just needs to go up regardless.

 

[fuzzy_coasting]

So awesome to hear! I've got a question actually - just bumped from 1mg to 1.7mg myself. Hadn't lost anything in three months, was on .5 for two months then 1mg for a month before today's jump. Sitting at 340 right now. When did the scale actually start moving for you? Already eating a lot less on my end, really just tiny portions these days. Any advice welcome, thanks.

 

[sleepy_steeperhq]

Really solid! I'm in a similar spot, though still have more to lose. Still holding at 5mg myself.

 

[dusty-greekyogurt921]

If it's working well for you, no reason to change anything, sounds great! I'd hold steady another month and reassess after that. Really glad to hear the medication's making such a difference for you. Our starting weights are pretty close actually. Figured it'd take a full year to go from 103kg down to my 70kg goal too. Five months along and already sitting at 77kg! Even shifted my target down to 65kg since things are going way better than I expected (I'm 165cm tall). Hoping the rest of your journey goes just as smoothly, enjoy it!