Someone noticed my weight loss!

Hong Kong Yanpep International
the relationship-dependent disclosure approach is the most sustainable model - close people get the real story, casual acquaintances get 'eating better and moving more' which is also true and doesn't invite the judgment. the energy spent explaining the medication to someone who's going to respond with skepticism is rarely worth it
 
That's a fantastic non-scale victory! Don't take it hard when the people closest to you don't notice, seeing someone daily makes gradual change easy to miss. Maybe try mentioning something like going shopping and needing several sizes smaller now, having dropped 60 pounds. That'll get their attention for sure. Try not to take it personally.
 
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