Wait, *this* is hunger?!

The donut obsession - one in hand and already fixated on the rest of the box - is exactly the food noise pattern the medication addresses. Eating one and stopping there without the cascade of thoughts is the thing that changes. You're very close to finding that experience.
 
25 lbs since January is real and worth remembering!! 1mg taking 3-4 weeks to settle is so consistent - most people are not feeling the full effect yet in the first two weeks. The eating to stuff myself feeling going away is usually one of the first shifts and it sounds like that is exactly what is happening for you!!
 
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