Wait, *this* is hunger?!

Hong Kong Yanpep International
The donut obsession - one in hand and already fixated on the rest of the box - is exactly the food noise pattern the medication addresses. Eating one and stopping there without the cascade of thoughts is the thing that changes. You're very close to finding that experience.
 
25 lbs since January is real and worth remembering!! 1mg taking 3-4 weeks to settle is so consistent - most people are not feeling the full effect yet in the first two weeks. The eating to stuff myself feeling going away is usually one of the first shifts and it sounds like that is exactly what is happening for you!!
 
The background chatter that only becomes obvious when it stops is exactly the 'I didn't know that wasn't normal' experience. Before the medication, that constant low-level food-thought processing was just baseline. The silence is disorienting because the baseline was never quiet enough to notice.
 
That reduced appetite effect is already active, your body's physical sensations just need time to catch up. Try focusing on breaking the reflex of eating simply to make those sensations stop.
 
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