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Ant_Crew's latest activity
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Ant_Crew posted the thread How Long Does Tirzepatide Constipation Last? A Week-by-Week Playbook in Dosing & Side Effects.If you are two weeks into Mounjaro or Zepbound and you haven't gone in four days, you are not broken. Tirzepatide constipation is the... -
Ant_Crew replied to the thread Protein supplements: changed much?.Eating more fat during that window made everything feel smoother for me too. Half an avocado for breakfast changed the game compared to...
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Ant_Crew replied to the thread Can't do protein or fats on this stuff!.I put protein powder in my coffee with Fairlife milk in the morning. Lunch is usually a premier shake with the same milk. Dinner gets...