Same problem after losing forty. Went from 38DD to 34B and now it's basically deflated. Balconette bra style helped a little but honestly surgery seems like the only real solution for this.
Started at 264.6, goal 160, now at 199.9. Haven't been under 200 since before 2020 pregnancy. Even when I started sema in July it felt impossible. Losing about two pounds weekly steadily. Feeling grateful and more confident than ever. Bonus: drinking stopped appealing and my shopping habits...
I get that need to know exactly what's happening in your body. doing the research thing helped me figure out what comes next too. thanks for bringing up the questions you did, you're helping people beyond just yourself here