Recent content by steppedup_here5

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    Seeing real changes! 😊

    No before pics needed! Just happy to see you beaming like that. We're rooting for you too. You're radiating health. Really hoping all the physical gains have kicked in for you as well.
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    Anyone else seeing articles everywhere?

    I keep it between me and my partner. People don't really need to know about my health stuff it's just private.
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    Stress bringing back food cravings?

    Alcohol cravings dropped a lot, not just food noise.
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    Is it just ME...or do I still feel fat?

    No heart rate swings for me and digestion's fine. Down 70 pounds total, hit a plateau the last few months by the scale, but my clothes fit different so I'm probably still burning fat. Could be my head, hard to tell. Not stressing it yet. Should move around more once the weather breaks.
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    Weight loss stalled. Help!

    That timing could totally be the culprit - hormones mess with everything! Don't let the scale get in your head. Composition shifts happening underneath even if weight stays put, which gets you closer to your target anyway.
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    Zepbound - strongest effects right after injecting?

    i've stuck to thighs too, feels safer. heard the same thing about less side effects there. def nervous about stomach needles. thanks for the tip about going faster, that actually helps
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    Lost weight + got pregnant?!

    Did 500 mcg twice daily for a knee injury. Worked fantastic. First week dropped three from just losing inflammation. Month in fully healed and back to training. All those little pains from daily life just gone too. Big fan.
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    GLP-1 Injections: Morning, Evening, Food?

    Right side abdominal for GLP, left for other stuff. Check the mirror for old marks and avoid them. Sub-q fat is mostly same so pick what's easy.
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