Weight loss stall - driving me nuts!

Ozzy_10 · May 8, 2026

LeanStrong said:
To push past a stall, try eating at your maintenance calorie level for two or three weeks.

Thanks for that advice. I think I probably am too low on calories, and maybe going overboard with the exercise a little... I'll try reducing the intensity for a bit, and upping what I eat.

True_Pizza · May 9, 2026

I have been hearing that if the meds stop working, there are other alternatives. Maybe talk to your doctor about switching? I saw someone on a forum say that ozempic quit working on them, so they moved to something else.

MoodyPath646 · May 9, 2026

True_Pizza said:
People always disagree with me, but I take a few days off when this happens.

I think you're right. When I'm in a stall, I let myself have a cheat meal to shock my system. It's usually enough to get the scale moving again.

saltypaprika2550 · May 14, 2026

Being British, we use stones and pounds. Can't relate to the metric stuff when driving. Honestly decimal time would be nice too.

Weight loss stall - driving me nuts!

Ozzy_10

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True_Pizza

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MoodyPath646

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saltypaprika2550

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