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Mix a serum of matrixyl (1 vial) with ghk-cu (1 vial ) with some BAC. Thin mix with a hyaluronic acid serum that's as clean as you can find. Use on lose skin two times a day . You can also use GLOW or KLOW for the GHK – CU..

I've seen face improvements with ghk, too. I'm trying to be consistent for the loose skin but I forget the shots. Wish there was a pill 😂

I followed his method when I started losing weight. It did help, but I also messed up my metabolism. It's not 'wrong,' but I did too much, which is why I'm on GLPs now.

You mean Dr. Jason Fung?

I missed a week before a trip to Asia. My stomach was NOT happy at every temple. Thankfully, at least the toilets were super-clean and fancy. If I had to deal with that, Asia was better than Europe!

Pen needles work so much smoother for me than pulling from a vial. Way easier overall.

Gold, thank you!

Seriously, 0.1mg did that to you?

That's an incredible transformation! Big congrats! Thanks for the motivation! 🎊 👏 💐 🥳

Congratulations on such a solid year! A lot has shifted for me too since starting Mounjaro, and like you I feel like I can actually be healthy again. Working out six days a week now and eating clean consistently, which I've never managed before. My mental state is so much better, and honestly...

Could you share a bit about your journey? Like, how long it took and some numbers if you're comfortable?

I'm taking around 6mg per week at the moment, and I'm not fatigued. I don't remember ever feeling tired when I first started it, but I switched from semaglutide to Reta.

I've noticed that cannabis seems to overpower my medication. The munchies always seem to win!

I spread the word! I'm so happy with how it’s going. A couple of my cousins are on it now. I don’t get the shame around it. I've been battling my weight forever and this has had a massive impact. If a GLP-1 helps, awesome.

It's not even about the stigma, just don't want the constant pressure to perform for others. If my mother knew, she'd be hounding me all day about what I weigh and how much I should have lost by now. No thanks.

That feeling is the best. For me, it wasn't only about the weight coming off, but about being present and active in my life. Finding the right support made staying on track much easier.

You look fantastic and full of energy! Very healthy.

Heart rate bump is normal. Did you find 2.5 insufficient after a while, or were you aiming higher? The jump to 5 is pretty fast.

It sounds like he was treating you like family instead of a client. If you paid for the visit, you can file a formal complaint about it.

Wow, my mouth dropped. That's insane.