Search results

Use Pfizer Hospira bac water. That's what fixed mine.

every month during my period i gain 2 lbs no matter what. i'm hungrier that week and hold water like crazy. i just let my body do what it needs to. usually drops right back off after.

I agree with PinLady -- protein is KEY. I've stalled before even though I was eating 1200-1400 calories. I wasn't getting enough protein. Protein shakes, greek yogurt, cottage cheese helped me a lot!

Nope. Real food has everything you could possibly need. That said, some supplements are just handy. I take a multi because I'm prone to deficiencies, and eating less will just make it worse. Protein powder is great when I need to eat but don't feel like it. I also take fiber sometimes, but I...

Nope. Close TikTok and walk away.

Three days in and got a little nausea and spinning in my head. Pretty sure it was in my head though—I've been nervous for months, read all the horror stories, never injected before, probably squeezed the pen too hard and bruised myself. No nausea since then, eating small portions.

found testing from another company on that batch. most third-party tests happen on discord testing server. dm littledragon25 to join.

Morgan07 that sounds intense! Glad it worked out. I am trying to reduce inflamation and lighten my skin so MT2 is not really my priority right now.

Thanks everyone! It's so weird! I'm eating like, a quarter of what I used to and feel...okay? I guess this is what people mean by 'portion control'?

Thanks! I'll check in with my researcher. I've heard of this, but everything is so heavily regulated and expensive. What lamp did you use?

started 2.5mg three weeks ago off a 10mg vial—went slightly over the lowest study dose of 2mg/week. dropped 16 lbs already.

I'm looking at KLOW but am still unsure about using TB500 and BPC.

Ok, so I might be a little slow on the uptake here. I'm two weeks into Ozempic, and after the second dose, it's like a switch flipped. I suddenly don't feel the constant urge to eat. Yesterday, I had maybe three slices of toast with avocado after 7pm, and that was it. This morning, a couple of...

Hi everyone, I've battled psoriasis my entire life. Since starting on tirz, my skin's improved, even though the RX cream wasn't cutting it anymore. I'm also dealing with inverse psoriasis and nail issues and am curious about KPV to manage them. KLOW sounds interesting, but insomnia is a no-go...

Yeah, I can relate to that food noise. I've been on Ozempic for a while and sometimes still wake up ravenous. It's like a gnawing hunger. I found having a protein shake or some veggies before bed helps.

I’ve only dropped around 13 pounds in a couple of years. But I hit the gym more and have gone down a couple of sizes from reshaping my body. For some, it just doesn’t cause much weight loss.

You look like you've shed 5 years!

Thanks everyone for the kind words!

You go girl!!!

Looking amazing! Keep it up!