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LOL! Your glasses look bigger now. Great job!

Thanks everyone for the kind words! I'm definitely feeling better and have more energy.

Appreciate it! Yeah, I like that the after photo is at the gym. It shows how everything works together – fitness, diet, and meds.

Got supplies in December that sat on a Chinese shelf since April. They claim temperature controlled storage but I'm skeptical. Ever seen their warehouse photos? No. Just boxes on pallets in regular storage. Real cooling would triple our costs.

Back in August, I weighed about 215. This morning, I was 158. Definitely seeing progress. I'm at the gym almost every day and I'm constantly drinking water.

Paying out of pocket for sema now after switching from something else. Put on 5 pounds from that photo but holding steady.

Thanks for the insights gym-rat-now and pinch-an-inch. I did bloodwork and my A1C is way down!

I started at 350 lbs and I am currently at 320ish

Thanks, everyone! ♥️

I also like the idea of patches, like YukiWay suggested. My concern with topical absorption is consistency. I've seen on forums for hormone replacement that results vary. Hopefully doctors will adjust dosages as needed.

Yeah, my father in law still thinks COVID is a hoax. Hard to believe that was just a few years ago.

Just tried on my wedding suit after a year, and WOW! I guess I really do see myself differently than I am. Seeing the before and after pics side-by-side really hit me hard. Hard to believe how much progress I've made. Been on the juice for only three months! 🎉

Is fake bac water from the main manufacturer a problem??? Nevermind---I see it everywhere now.

You're working incredibly hard - fantastic job 👏👏. I am also just around 5'3"!

I'm starting at almost the same weight as you did! I hope I can do as well as you have. ☺

That's awesome! Congrats!

You look fantastic! I've just about hit my 6 stone loss... another 6 to go, I guess, but you are totally my inspo now!

If you don't mind me asking, How long did it take you to see results? And what kinda lifestyle changes did you make? Congrats!

Important question about these meds giving us new obstacles. Main reason I'm on a glp-1 is counting calories makes me obsess unhealthily and damages my mind. Risk of eating disorder. Losing is simple now and doesn't stress me but moving to maintenance worries me-might create different unhealthy...

Wait, so 3mg is 3 units on an insulin syringe? How does that work?