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Is it possible to lose weight without increasing how much you exercise?

Down 40+ lbs since January? That's amazing! I've lost that much since last fall and I'm hoping to lose another 40+ by late fall. Here's to success and consistency. I'm starting to add workouts into my routine. Whenever I don't feel like it, I remember that I'm building trust in myself by showing...

Thanks so much for the detailed info! I'm about to start this whole thing and I'm the same height and starting weight, with the same goal. You look incredible!

Clenbuterol gives longer halflife but start low and go gradual. Modafinil is another option but might flag drug tests.

So proud of you! Keep it up 👍🏼

Amazing!!! Congratulations!

You go girl! Congratulations! 🎉

You are amazing! Such an inspiration. What an incredible transformation for a supermom!

You've literally reversed the aging process!

Incredible results! How long did it take you to reach that point?

I agree that the trial extension suggests positive results. Still, the studies aren't completed yet.

Right. The phase 3 trials have been very successful. They've moved everyone from the placebo to Reta already.

I'd recommend starting with tirzepatide. The stage 2 trials for Reta look good, but the stage 3 trials are more thorough.

I guess some people might not want to start with Reta since it's still in phase 3 trials. Nothing wrong with being cautious.

The only reasons *not* to start with Reta are if you have a bad reaction or can't afford it. It's a better drug in almost every way.

If I could start over I would try Semaglutide first. It's cheaper, and after being on Tirz it doesn't seem to do anything for me. Sema, then Tirz, then Reta would be my order. Also, I wouldn't start multiple peptides at once. Try one, see how it goes, then add another if you need it.

I was wanting to try on some older clothes that I used to be insecure about, and it's crazy the difference. I didn’t even really notice it until I did the comparison!

Awesome job. Keep pushing forward. Stay motivated and you will get there. Congratulations

220 down to 170! I dug up some old photos today and decided to do a comparison. Hitting that 50 lb mark feels amazing, I'm so happy!

Since you've been off since July I'd restart at two and a half. Wait three days and if nothing feels different add another two and a half. No need to jump to max right away. Slower is smarter. Still at five weekly after almost a year, lost the weight I needed.