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    Holding the weight I lost!

    These posts mean a lot. Really appreciate you sharing your journey! Looks like you went up in dosage monthly until reaching 15mg where the real drop happened?
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    Sema Side Effects - Any Way to Dodge Them?

    Been on this for blood pressure control, not anything else. Among the meds for hypertension, it stands out - most of them pack on weight but this one actually doesn't. Plus it triggers AMPK activity which is metabolically helpful.
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    Where do u guys get BAC water??

    I'm into my ninth week now with less suppression than most report. My thirst really tanked though and I didn't realize how under-hydrated I was at first. Now I track water carefully. No rough sides otherwise.
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    Doc said Ozempic made me look older 😭

    You look incredible and that dress is stunning! I switched from Ozempic (only lost 15, then gained it back) to Zepbound last week. Your before and afters actually make me feel optimistic about my own shot.
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    Don't tell people I'm on a GLP-1 🤪

    I'd guess most people just don't feel it the same way or they're not picking up on it like that?
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    Anyone else a super-slow loser?

    Got my Christmas order finally. Can't speak for others but it was super late arriving but it showed up.
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    Tirzepatide looking a bit off...

    When extreme diarrhea hit me in a hotel I couldn't drive anywhere. Didn't know what to do. Eventually passed out and scraped my face up. An infection caused it, not the tirz directly, but that medication definitely made it worse. BP dropped to 60/42 by the time EMS arrived.
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    Slow and Steady Wins the GLP-1 Race!

    Cardio alone lost muscle tone so I'm adding resistance training to reverse it. Slow progress beats nothing.
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    Tired after upping Tirz dose - anyone else?

    felt kinda nothing at low doses, then hit some fatigue when i bumped up. but weirdly the higher dose didn't make me as tired? maybe just adaptation or whatever. appetite suppression was intense for a bit though, like a protein bar made me feel sick. wore off after a couple days and then i was...
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    Under 200! 🎉 Semaglutide success

    I'm right there with you on the 200 mark! I've been bouncing around it for weeks and it's maddening. Hit 200.2 last week, then 200.8, now I'm at 200.4-just let me break through already! You're almost there, keep it up!
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    Food noise, hunger & GLP-1 reality

    Had gastric surgery way back in 2007, dropped 150 pounds and kept it off for five years. Then the weight started creeping back, always fighting it, cycling through diets. GLP-1 changed everything - not having constant food cravings made all the difference for me. Since last summer I've lost 55...
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