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I started around 240, and now I'm hovering around 180. Still got a ways to go, but feeling so much better already!

I'm curious, why do you only weigh yourself once a month? Is it to stay more motivated, seeing bigger changes than you would weekly? Or is there another reason? Congrats again! 60 pounds is an amazing achievement. You look like you're standing taller with confidence!

Down about 60 pounds (I only check my weight once every 30 days)

Wow, it's amazing to hear stories like this, Wild_Dad. Congrats on the amazing progress!

Way to go! You look great!

Congrats! What a win!

I didn't even realize I was pregnant. I just kept taking it until week 5. Then I stopped when I got my positive test. I'm nervous about any possible risks, but my doctor says everything looks great so far!

I saw this info on another thread and thought it was relevant to share: Make sure to sign up with the pharma company's pregnancy tracking system to improve data collection on pregnancy outcomes from this medication! If that's something you're interested in it could help a lot.

I just wanted to express my gratitude for all of your incredibly kind words. I created this account after a couple of losses. So happy to share good news. Happy holidays!

Almost 11 months in, down 70 pounds, and we heard the heartbeat at the 6-week checkup yesterday! So happy! ❤️❤️❤️❤️

I would love to try Pilates someday! God they are expensive though 😅

Yes! In my petite fitness group, the women love Caroline Girvan! I was going to recommend Peloton! They have tons of programs, including beginner ones that slowly ramp you up. You can cast the app to your TV. I think the app is cheap, since I use it instead of a gym. They also have yoga...

I didn't want to recommend weights for a 5 year old.

Start with resistance bands! Weights can be risky if you're just beginning. Stretch those bands with your arms and legs. Do enough reps until you feel a bit of a burn.

I thought you stored it at room temp, like 60-80. We did that at the hospital, out of the light but not cold. The one-month limit is if you're using it a lot, so the alcohol doesn't evaporate. I use them for 2-3 months, some people even longer. I write the date I open it on the bottle.

Great! I thank my wife every day for telling me about this back in 2022 when it first came out.

What a story! At my lowest point, I met a guy who I would pass at the gym. He asked my name. I told him folks call me Big John. He said "Big John? But you ain't big at all!" That year, I had lost over 100 lbs. I was so proud!