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yo been following your progress since the start, we basically hit it at the same time with similar starting weight. looks like we've been tracking pretty close the whole way. haven't dropped into triple digits yet but that's coming before end of year for sure. you're crushing it man!

Amazing work! Hoping I get there one day.

Thanks for posting!

I had mine out a couple years ago after experiencing the worst pain ever (like you described). I think these meds don't actually cause stones, a bad diet does. The medication may speed up the process slightly, but stones take around 10-20 years to form. Essentially, it makes something that was...

I've been on mine since March and I've steadily shed about 6-8 lbs per month. That's about 27lbs total. I realize it's not super fast, but I'm happy to take it slow if it means I'm (1) more likely to keep it off for good and (2) avoid awful side effects like these. A win is a win, regardless of...

I saw studies going up to 7.2mg each week - step up and step up t2dm. I couldn't find results, but I'm interested to see what they find.

You go!

When you flex your biceps, try holding them higher and turning your palms towards your face. Great progress so far, keep up the good work!

Sema didn't do much for me, but Tirz handles the appetite okay. Problem is the food noise is still there for me.

Thanks, everyone for the kind words! It really helps to keep me going seeing all this support.

Great progress! Your transformation is incredible. You are an inspiration for the work you've put in.

My eating habits have totally changed, and I keep a food diary, which is easier now that I have a better idea of the calories in most foods. I also walk daily. But I don't think I could have done any of this without the medication. It fixed most of the issues that made me gain weight, and it...

That's wonderful to hear! It's definitely a process, so don't get discouraged. Sticking to high fiber and protein really helped me curb those sugar cravings, which made a HUGE difference.

Look at you go, you're rocking it!!! I'm almost at my goal weight with Ozempic. I've actually lost more than what I weigh now, which is wild! Just 10 lbs more to go! I've gone from a size 18/20 to a 2/4. I'm 5'10" and this has been an incredible ride for me. You'll get there too!

It's been a year since I began Ozempic. Still some ways to go to my target, but super happy with my progress so far!

I'm really worried about "Ozempic face." Has anyone experienced that?

I was super sick when I first started. I'm reading some people are having that issue Electrolytes and anti-nausea meds seem to be helping some people.

1 mg

It felt like injecting water for about 5 months, but since it helps prevent diabetes, I stuck with it. Now, in month 6, it's finally working. I feel full after eating only half my usual lunch or dinner. No side effects, but it's different for everyone.

OMG! YOU GO, GLEN COCO! 🎉🎉🎉